Online Therapy in NY, NJ, and CT
for Anxiety, Burnout, and Relationship Stress
You may be functioning on the outside—but something isn’t working underneath.
Therapy can help you understand what’s happening and move forward with clarity.
THERAPY THAT MEETS YOU WHERE YOU’RE AT
You’re keeping everything together—but it’s costing you.
You’re showing up at work, handling responsibilities, and pushing through—but feel exhausted, disconnected, or stuck in your own head.
You care about each other—but conversations aren’t working anymore.
You may be arguing more, shutting down, or feeling like you’re missing each other entirely.
You want more than just getting by—you want clarity.
You’re ready to understand yourself, break patterns, and move toward something more meaningful.
Clinical Services Offered
Individual Online Therapy
For people who feel “off” but don’t fully know why.
We help you understand patterns, reduce overwhelm, and reconnect with what matters.
Reduce anxiety and overthinking
Work through trauma and burnout
Build direction and clarity
$250 a standard session
Online Couples Therapy
For couples who want to communicate better and reconnect.
We focus on breaking unhelpful patterns and building more productive conversations.
Improve communication
Reduce conflict cycles
Rebuild emotional connection
$275 a standard session
Online Group
Therapy
For people who want structured growth and shared perspective.
Groups provide support, accountability, and practical tools.
Learn skills in real time
Feel less alone
Apply changes faster
$80 a standard session
All services are provided virtually via telehealth at this time.
A DIFFERENT KIND OF THERAPY EXPERIENCE
Therapy here is active, practical, and grounded in real-world change. With over a decade of experience working with high-stress and complex cases, we help clients move beyond insight into meaningful action.
Direct when needed—supportive throughout
Trauma-informed and evidence-based
Designed for real-life application—not just conversation.
GETTING STARTED IS
SIMPLE
Schedule a free 15-minute consultation
We identify what’s going on and what you want
Start therapy with a clear direction
Common Reasons People Reach Out:
Anxiety and Overthinking
Burnout and Stress
Trauma and Past Experiences
Relationship Difficulties
Sleep Issues
Special Experiences
Lesbian, Gay, Bisexual, Transgender (LGBT) Issues
Law Enforcement Officers (LEO)
First Responders
YOU DON’T HAVE TO KEEP MANAGING THIS ON YOUR OWN.
WHETHER YOU’RE FEELING STUCK, DISCONNECTED, OR OVERWHELMED—
THERE’S A WAY FORWARD.
Things You Need to Know
Hours of Operation:
Sun - Sat: By Appointment
Credit Cards Accepted:
Insurances Accepted:
Dr. Davis currently accepts no insurance. We are considered out-of-network for all insurances.
To aid in out-of-network claims submission, we are associated with Thrizer which will help you submit claims and ensure all goes well.
